They Also Exhibit Symptoms Like Sleep Problems, Weight Changes, Loss Of Appetite, Social Withdrawal, Excessive Crying, Etc.
Women face the empty nest syndrome during middle age, when their kids move out and go sleeping too much Loss of appetite or eating too much Feeling of worthlessness or helplessness Suicidal thoughts Coping with Depression The first step is to acknowledge that you may have a problem, and you must take steps to counter it. Lemon Balm Also known as Melissa Officinalis, lemon balm is another herb which is used in combination with herbs like St. It has been observed in many people that they are more , which tends to relax a person's mood, thereby preventing anxiety. Though the depression doesn't